Welcome to Calm Times Counselling
Online Confidential Counselling For Adults
- Are you feeling down or depressed, anxious or stressed, suffering loneliness, abandonment or grief?
- Perhaps you lack self worth, are feeling trapped, or are in dissatisfying relationships?
- Do you keep repeating unhealthy patterns of behaviour such as coping or defence mechanisms that you want to change?
- Maybe you are in the aftermath of trauma, experiencing illness or facing retirement?
- Want to be your true self and released from feeling so unhappy but don’t know how?
- Need someone to turn to but don’t know who?