Welcome to Calm Times Counselling

In Person and Online Confidential Counselling For Adults

  • Are you feeling down or depressed, anxious or stressed, suffering loneliness, abandonment or grief?
  • Perhaps you lack self worth, are feeling trapped, or are in dissatisfying relationships?
  • Do you keep repeating unhealthy patterns of behaviour such as coping or defence mechanisms that you want to change?
  • Maybe you are in the aftermath of trauma, experiencing illness or facing retirement?
  • Want to be your true self and released from feeling so unhappy but don’t know how?
  • Need someone to turn to but don’t know who?

Counselling can offer you the opportunity to talk freely and confidentially to better understand yourself and move on to lead a more satisfying life.


About Counselling


About Caroline Gall


Contact Me

Ready to find out more?